When it comes to our personal creativity, we have a culture that both subtly and obviously urges us to become spectators rather than creators, to listen to experts playing music rather than playing it ourselves. We come to believe that we can't play or draw or sing or sculpt or [enter your unpursued-artistic-itch here]--that it's out of the realm of our possibility for this lifetime--because otherwise we would have started young and be naturally gifted and recognized by others.
As we've learned from the great musicians of our time, you are never too old to play and play well. You will have many years to enjoy making music if you start now. Are you one of the people who used to play the piano or were in orchestra in high school but gave it up? You'll be surprised how quickly you can tap into those long-dormant skills. I give six-week starter lessons guaranteed to get you actually jamming on guitar or piano in no time at all. Maybe for you it's singing or the flute or the conga or the harmonica. The key is to find out what moves you musically and pursue it, get support for it, and hang out with other people who like to do it. But it starts with that shift in mindset from what you thought defined you.
Everytime I play music in front of others, whether it's at a Creativity Jam or corporate teambuilding session, I think back to my former belief and am grateful that I have music in my life in a way I hadn't imagined as a young adult. There is nothing quite like jamming musically with others--it's universal, multi-generational, and connects you more deeply to yourself and to a greater spirit than your own. And it's also an essential skill to learn and practice in order to transform our culture toward the more creative future we need.

In the meantime, I was downtown yesterday exploring one of the sometimes overlooked creative engines in our fair city: the always-expressive and in many ways creatively-unrivalled 

Researchers have long acknowledged the importance of taking a break, often referred to as incubation in the creative process. We all have had the experience of not thinking about something and then, bam!, suddenly getting a new insight unexpectedly--often in the shower or while driving.